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+--- Thread: Squat thrusts (/showthread.php?tid=856)
Squat thrusts - sossujrurl - 21-01-2020
Four of them.
RE: Squat thrusts - Scrivenator - 21-01-2020
??
Skin Divers.
Four of them
RE: Squat thrusts - surreymag - 21-01-2020
Many moons ago used to do them in training ye old circuits not pleasant pre season was hard work after a long summer break haha.
RE: Squat thrusts - BFT - 21-01-2020
Dicky mints chins.
Four of them
RE: Squat thrusts - sossujrurl - 21-01-2020
(21-01-2020, 06:28 PM)surreymag Wrote: Many moons ago used to do them in training ye old circuits not pleasant pre season was hard work after a long summer break haha.
Burpees were worse. Guaranteed to get me puking up first training session back after a summer on the piss.
RE: Squat thrusts - surreymag - 21-01-2020
(21-01-2020, 08:04 PM)sossujrurl Wrote:(21-01-2020, 06:28 PM)surreymag Wrote: Many moons ago used to do them in training ye old circuits not pleasant pre season was hard work after a long summer break haha.
Burpees were worse. Guaranteed to get me puking up first training session back after a summer on the piss.
Yes all those sort of exercises were hard work
RE: Squat thrusts - sossujrurl - 22-01-2020
We had a rugby league team who shared our training facilities. They used to start training a month before we did so I used to go and do fitness training with them a couple of weeks before ours started.
The other thing that used to fuck me up were the whistle drills where you'd have to run the length of the pitch dropping on your front and back up or on your back and back up on alternative whistles. Or the shuttle runs where you'd have to sprint until the whistle went and then turn and sprint in the opposite direction. Or was that last one football? I can't remember as I didn't play much football being shite at it but I can remember the changing direction thing but can't think how it would be applied in rugby.
RE: Squat thrusts - Scrivenator - 22-01-2020
I'm having nightmares at the thought of SM and Soss doing squat thrusts and one of their goolies slipping through the bottom of the shorts bouncing on the floor and leaving a stain
RE: Squat thrusts - surreymag - 22-01-2020
(22-01-2020, 12:42 PM)Scrivenator Wrote: I'm having nightmares at the thought of SM and Soss doing squat thrusts and one of their goolies slipping through the bottom of the shorts bouncing on the floor and leaving a stain
Not a good look for all those close to me. Put them off their post training beer that’s for sure
